"practice is the hardest part of learning and training is the essence of transformation"
::one thousand gifts::
the coach leaned over her and pulled so hard that felt pain from one hundred yards away.
followed by pain.
leads to transformation.
eventually... the perfect form of a gymnast.
long and lean and beautiful for all to see.
only learned through painful practice.
can i hope for this?
a thankful heart?
one day might i have perfect form?
first...i must practice.